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Strength starts with stability — and TruSlide™ is designed to build both.
Crafted with a solid steel frame and two smooth-gliding aluminum footplates, TruSlide™ helps users develop hip strength, posterior-chain power, and controlled mobility across a wide range of movements.
From glute bridges to hamstring curls, hip abduction, adduction, flexion, and extension, the adjustable sliding plate allows for precise, low-impact muscle engagement.
With four resistance-band attachment posts, TruSlide™ adapts to the user’s ability level — making it ideal for physical therapy clinics, adaptive training programs, athletes, youth development, and anyone rebuilding or improving foundational strength.
At just 23 pounds, it’s compact enough to slide under a bed or store in a closet, yet rugged enough to withstand intense training sessions.
Whether you're recovering strength, building stability, or training for power and speed, TruSlide™ delivers consistent, measurable progress you can feel — rep after rep..
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One TruSlide™ system contains:
Solid Steel Frame — 40" × 14" × 1.5"
2 Aluminum Footplates — 14" × 14" (one fixed, one movable)
4 Resistance Band Attachment Posts
1 Portable Unit — Total system weight: 23 lbs
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Smooth sliding footplate for controlled hip and leg movement
Supports hip extension, flexion, abduction, adduction + knee flexion/extension
Enables glute, hamstring, core, and upper-body exercises
Multi-band capability for custom resistance levels
Portable, compact, and easy to store
Durable, clinic-grade construction
Ideal for rehab, adaptive training, athletic performance, and home fitness
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TruSlide™ is available in two sizes so every athlete, clinic, and training space gets the perfect fit.
Standard (Users up to 250 lbs)
Designed for: general population, PT clinics, adaptive training, home gyms.
Compact and space-efficient
Ideal for functional strength, mobility work, and rehabilitation
Best choice for home users or smaller studio spaces
XL (Users over 250 lbs)
Designed for: strength & conditioning facilities, collegiate + professional sports, athletic training rooms.
Reinforced for heavier athletes
Wider platform for greater stability and range
Built in collaboration with a professional football strength coach
Born from real on-field demands: a pro team placed an emergency request for four units, sparking rapid development of the XL model
Which Size Should You Choose?
Under 250 lbs → Standard
Over 250 lbs → XL
Limited training space → Standard
High-performance environment → XL