Simple by Design.
Powerful in Motion.
Every TruAbility™ product is built for confidence — not complexity.
Whether you’re setting up for the first time or exploring new ways to move, our tools are designed to meet you where you are and grow with you.
Meet The Gear
Get to know the TruAbility™ lineup — two adaptable systems that bring movement within reach for every body.
TruAgility™
Modular training for strength, stability, and safe progression.
TruSlide™
Smooth, low-impact movement for balance, coordination, and rehab.
TruAgility™
How To Assemble
Ready in minutes.
TruAgility™ was designed for simplicity — intuitive setup, lightweight parts, and rock-solid stability.
Attach the poles to the base plates by pressing pin
Attach plastic key guides to nylon strings
Attach string to pole at desired height and easily socket into hole
Setup the TruAgility™ posts to desired distance
Enjoy multiple configurations with your new TruAgility™ system!
How To Use
Move with confidence, at your own pace.
Explore simple, adaptable ways to train strength, balance, and coordination.
-
Use TruAgility as an adjustable footwork system to help users develop better body control and stability.
• Guided Step-Overs: Start with low ropes and practice stepping over with slow, deliberate movements to improve balance and spatial awareness.
• Multi-Directional Footwork: Move forward, backward, and laterally to challenge balance from multiple angles.
• Height Progressions: Gradually raise the ropes to increase difficulty, encouraging better single-leg stability, hip control, and confidence with higher foot lifts.
• Rhythm & Coordination Drills: Use consistent pacing (e.g., step-step-pause) to improve timing and whole-body coordination. -
Designed to support clinicians and patients in controlled recovery environments, from short-term rehab centers to at-home therapy.
• Low-Impact Step Training: Begin with basic step-overs to retrain gait mechanics after knee or hip procedures.
• Hip Mobility Patterns: Use the ropes as visual + physical cues to guide movements like hip abduction, adduction, and gentle extension without adding resistance.
• Safe Progressions: Increase rope height gradually as strength, balance, and range of motion improve—helping patients rebuild confidence while minimizing tripping risk (elasticity provides a forgiving barrier).
• Gait Coordination Practice: Re-establish proper step sequencing, stride control, and weight shifting during early and late-stage rehab. -
TruAgility is ideal for athletes or personal training clients.
• Footwork Drills: Quick step-overs, lateral shuffles, and diagonal patterns improve speed, coordination, and body control.
• Plyometric Progressions: Use low, then moderate rope heights for low-impact hops or jump patterns (singles, doubles, forward/back).
• Controlled High-Knees: Elevated ropes encourage powerful hip flexion and clean mechanics without resistance-based strain.
• Agility Combinations: Blend shuffles, pivots, quick changes of direction, or hop sequences to build total-body athletic conditioning.
TruSlide™
How To Assemble
Set up. Step on. Start moving.
TruSlide’s™ compact design makes it easy to use anywhere — from the clinic to your living room.
How To Use
Smooth motion, powerful results.
TruSlide™ supports everything from gentle rehab to advanced athletic drills.
-
Build smoother, more stable movement patterns with guided, low-friction slides. TruSlide helps users develop controlled hip and knee motion through deliberate, precise ranges — an ideal first step before adding resistance or speed.
Examples of Use
Controlled hip abduction/adduction slides for pelvic stability
Standing hip extension slides to reinforce clean mechanics
Slow single-leg slide patterns to improve balance and coordination
Seated hip and leg slide variations for users rebuilding motor control
Light band-assisted progression as coordination improves
-
TruSlide’s low-impact, controlled motion makes it an excellent tool for early and mid-stage rehab after knee replacement, orthopedic surgeries, and neurological events such as stroke.
It allows users to rebuild strength and mobility safely — whether standing, supported, or seated — at home or in a clinical setting.Examples of Use
Low-load hip abduction, adduction, and extension to restore range
Supported slide drills for re-training hip and knee mechanics
Seated lower-limb slide patterns for stroke rehab or early strength return
Gradual resistance progression with bands as tolerance increases
Ideal for continued care at home after discharge from PT
-
For athletes and training clients, TruSlide provides smooth, controlled resistance for targeted hip, glute, and core work. Users can add up to four resistance bands, increasing difficulty as strength and endurance develop.
Examples of Use
Band-resisted hip extension and abduction for power development
Standing slide variations for glute + hip strength
Slide-based endurance drills for lower-body conditioning
Core-training patterns such as:
Planks with sliding arms
Kneeling slide-outs for anterior-core strength
Progressive overload by adding additional resistance bands
Tips From Our Community
See how others are using TruAbility™ to move with confidence — from first steps after surgery to lifelong training routines.
Ready to Move?
Explore adaptable gear designed to grow with you — wherever you are in your journey.
PRESALE COMING SOON!! If you want to get on the list, please email Shawn@Truability.net
TruSlide™ is a low-friction, high-control training system built to strengthen the glutes, hamstrings, hips, and core — safely, smoothly, and efficiently.
With a solid steel frame, adjustable footplates, and multi-band resistance options, it supports targeted training for rehab, performance, and everyday strength.
Portable, durable, and endlessly versatile, TruSlide™ makes foundational movement accessible to every body.
TruAgility™ is an adaptable, low-impact agility system designed to grow with every ability level.
With modular bases, adjustable poles, and high-visibility bungee cords, it creates endless movement configurations—perfect for balance training, rehab, coordination work, and athletic footwork.
Whether you’re rebuilding strength or leveling up your training, TruAgility™ makes agility work safer, simpler, and more accessible.